Can I Track my Workouts?Updated a year ago

Using Speediance, is like having a personal fitness journey recorder. It does more than just count reps; it conducts strength assessments to understand where you start and tracks your progress meticulously. Imagine looking back over weeks and months, seeing not just how many workouts you’ve done, but the total volume and a variety of other metrics. It’s like having a fitness diary, but smarter, giving you a clear picture of how far you’ve come on your fitness journey.